Sunday 31 August 2014

In The Flow






Flow: v. Move steadily and continuously in a current or stream.


In the Flow of


...working

…playing

…nurturing

…teaching

...practicing

…producing

…encouraging

…giving

…being and becoming more than we are.


In the flow of LIFE!










What helps you stay in the flow?



I value you + your views, so let's communicate!






Sunday 24 August 2014

Dear Stress...





Do yourself a favour.

End your relationship with stress.


Be deliberate.

Stop the strain in your drain.

Refuse to worry and what-if yourself into anxiety.

Be intentional about relieving the pressure that’s causing all your tension.


Do what ever is necessary –

…to rise above the stress level that you’re allowing to limit you.

Because you’re the only one who can.

And remember…







Eat a bit of cake!



What kind of stress do you need to break-up with?



I value you + your views, so let's communicate, 'eh?!



www.debbybarnes.com





Sunday 17 August 2014

Our Reach





When we reach, we extend.


We ‘go as far as.’


We take purposeful action.


We initiate a move to achieve something.


We’re compelled to reach in order to make things happen.


We stretch ourselves so we can get closer to our goals.


We’re proactive because we aim to take hold of.


Yep...it all starts with our reach 


And we need to keep reaching!






Where did you reach today to bring you one step closer to your goal?



I value you + your views, so let's communicate!






Sunday 10 August 2014

One Word Only





Ever thought about what one word would best describe you? 


For what it's worth, I once asked my husband to describe me in one word.


(No easy task.)


"Only one word?" 


"Yes, one word."


"Ooooh. Okay, give me a minute."


"Cartoon."


"Wait, that’s the one word you’ve chosen to describe me?"


"Yes. Cartoon. Definitely, cartoon."


"You mean like Jessica Rabbit or Betty Boop?"


"No, more like Olive Oyl."


Yikes!






For your enjoyment: Olive Oyl's "Why Am I So Beautiful"


BTW: Olive Oyl was created by: E.C. Segar. Her (debut) voice was portrayed by Bonnie Poe, and has since been voiced by Mae Questel; Marge Hines; Marilyn Schreffler; Shelley Duvall; Kelly Hu and Amy Adams.



So...what one word would describe you?


I value you + your views, so let's communicate!